Dharma and Diversity: Unlearning Racism
Maia Duerr
21 August 2025
What does the goal of being “awake” or “woke” in Buddhist practice mean in a society structured around ignorance and racism?
Cautious Remembrance: Balancing Grief and Realistic Memory
Margaret Meloni, PhD
20 August 2025
Margaret Meloni considers the reality of impermanence and change in relation to our memories of loved ones who have passed on.
Metta Holds the Stage
Mettamorphsis
5 August 2025
Our loving-kindness practitioner continues her work in a difficult environment, though armed with the realization that none of this is to be taken personally
Rooted in Inter-being: What Ancient Trees Taught Me About Grief and Connection
Nina Müller
1 August 2025
To visit Sequoia National Park is to see primeval beings that know inter-being and primeval connection better than anyone
When You Can’t Switch Off: Enjoying the Digital Conundrum
Ratnadevi
25 July 2025
Living in an increasingly digital world, mindfulness practitioner and teacher Ratnadevi guides us through some ways to stay grounded and use technology wisely
Metta’s Changeover
Mettamorphsis
10 July 2025
Our loving-kindness practitioner returns to the UK to find not only rewarding work and friendships, but also division and gossip that she must bring onto her path
Grief and Solace: Facets of Animal Chaplaincy
Sarah C. Beasley
8 July 2025
Sarah C. Beasley discusses how honoring the lives and deaths of animals can be a sacred act and the importance of communal rituals of grief and kindness
The Dharma of Money, Part 2
Maia Duerr
18 June 2025
Realizing that debt has energy that fills our lives is a crucial step in moving forward in constructive ways toward liberation
Insight Dialogue: Bringing Meditation into the Heart of Human Connection
Nina Müller
6 June 2025
Through the power of human connection, the Insight Dialogue method teaches how we live in relation to others and meditate accordingly
Metta’s Refill
Mettamorphsis
3 June 2025
From sea change to next steps—this month’s journey of loving-kindness moves from barefoot beach walks to a library drinking fountain, reminding us that even grief can be a teacher.
Stuffed Frog Dhamma: Discovering Buddhist Wisdom at Home
Margaret Meloni, PhD
24 May 2025
The other day, I found some odd, sand-like substance on my dresser. At first, I thought it was termite droppings. I live in an area
Anyone Can Attain Enlightenment
Jungto Society
19 May 2025
Dharma teachings from Ven. Pomnyun Sunim on the Buddha’s teachings, gender equality, and faith in Buddhism