Walking Down the Road
Sensei Alex Kakuyo
24 January 2024
A reflection on the how walking and seated meditation can bring us into intimate contact with our mind
Giving and Receiving
Maia Duerr
17 January 2024
A meditation on the virtue of generosity in our lives
Safe, Satisfied, and Loved: Coming Home to Our True Selves
Ratnadevi
16 January 2024
Using that time just before a long retreat to reflect on the mind, seeing the distractions and worries and meeting them with kindness
Taking in the Good: The Art of Turning Small Pleasures into Lasting Happiness
Ratnadevi
30 December 2023
Exploring the ways that mindfulness, attention, and gratitude can shift our mindset onto a path of happiness
Metta’s Fourth Trimester
Mettamorphsis
5 December 2023
Our loving-kindness practitioner confronts a new twist in her journey and finds wisdom in the words of a new mother
Play the Tune Again
Ratnadevi
17 November 2023
A mindful lesson on intentionally creating the mind and life we wish to have
Book Review: Awakening Wisdom—Heart Advice on the Fundamental Practices of Vajrayana Buddhism by Pema Wangyal Rinpoche
Nachaya Campbell-Allen
9 October 2023
Pema Wangyal Rinpoche’s new book can serve as a central practice manual for newcomers and experienced Buddhists alike as they traverse the Vajrayana path
Learning How to Suffer
Sensei Alex Kakuyo
25 July 2023
As we work for awakening, Sensei Alex Kakuyo advises us that we cannot eliminate suffering, but instead we can learn to accept it as it arises
Five Things I’ve Learned About Compassionate Action
Satya Robyn
19 July 2023
Satya Robyn reflects on her life as an activist and a changing of the seasons to a new focus
Metta Stirs It Up
Mettamorphsis
7 June 2023
A loving-kindness practitioner brings her wisdom to a new farm, finding new stirrings of compassion and growth
Keep Planting Seeds
Sensei Alex Kakuyo
23 May 2023
In Buddhist practice we learn that slow and steady work is key to cultivating a good life
Layered Simplicity: Guiding Ideas for Creative Makers and Meditators
Ratnadevi
17 May 2023
Ratnadevi brings us along on a solitary retreat on the west coast of Scotland