
Walking Down the Road
A reflection on the how walking and seated meditation can bring us into intimate contact with our mind
A reflection on the how walking and seated meditation can bring us into intimate contact with our mind
A meditation on the virtue of generosity in our lives
Using that time just before a long retreat to reflect on the mind, seeing the distractions and worries and meeting them with kindness
Exploring the ways that mindfulness, attention, and gratitude can shift our mindset onto a path of happiness
Our loving-kindness practitioner confronts a new twist in her journey and finds wisdom in the words of a new mother
A mindful lesson on intentionally creating the mind and life we wish to have
Pema Wangyal Rinpoche’s new book can serve as a central practice manual for newcomers and experienced Buddhists alike as they traverse the Vajrayana path
As we work for awakening, Sensei Alex Kakuyo advises us that we cannot eliminate suffering, but instead we can learn to accept it as it arises
Satya Robyn reflects on her life as an activist and a changing of the seasons to a new focus
A loving-kindness practitioner brings her wisdom to a new farm, finding new stirrings of compassion and growth
In Buddhist practice we learn that slow and steady work is key to cultivating a good life
Ratnadevi brings us along on a solitary retreat on the west coast of Scotland