Tags:practice

False Spring and Lost Hope

A fleeting “false spring” becomes a gentle lesson in Buddhist teachings on impermanence, reminding us that hope and disappointment arise together, and both must be held lightly

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Good Tea and Correct Desires

It’s easy to interpret the Buddha’s teaching on desires as prohibitive, but in fact we must find balance in our competing interests, spiritual and otherwise

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yellow bucket in sand

Metta’s Sea Change

Our loving-kindness practitioner transports us to Spain for a break and much-needed reflection on cultivating peace and moving on from and through our grief

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