Introducing the Alliance of Non-Himalayan Nuns, founded by Jetsunma Tenzin Palmo and others to support a growing community of nuns from many backgrounds and traditions
Sensei Alex Kakuyo meditates on the potential ease of this life and the value of putting in effort—both on and off the cushion
Working on the spiritual path can be slow and difficult work, much like clearing weeds, but it will lead to progress if we give it time.
Having just returned from a two-month retreat in Wales, Ratnadevi offers us a glimpse of the path and process of engaging with the non-dual nature of the mind
Sarah C. Beasley shares how translating Buddhist teachings and practice for American adults in an open and engaging manner requires wisdom and patience
Sensei Alex Kakuyo contemplates spiritual growth in the face of difficulties and the limits of our knowledge
A reflection on the how walking and seated meditation can bring us into intimate contact with our mind
A meditation on the virtue of generosity in our lives
Using that time just before a long retreat to reflect on the mind, seeing the distractions and worries and meeting them with kindness
Exploring the ways that mindfulness, attention, and gratitude can shift our mindset onto a path of happiness
Our loving-kindness practitioner confronts a new twist in her journey and finds wisdom in the words of a new mother
A mindful lesson on intentionally creating the mind and life we wish to have
