Film Review: Walk with Me – A Welcome Break from Stressful City Life
A joyful, meditative cinematic journey into the monastic life…
A joyful, meditative cinematic journey into the monastic life…
There is a classical teaching from the Buddha on the Five Hindrances* that also provides instruction on how to overcome our own hindrances. I was
I don’t think it’s an accident that the Buddha reached enlightenment sitting under a tree. While we can practice mindfulness anywhere, at any time, we
Knowing how to gladden the mind is an important part of a happy life. The Buddha included it as the 10th of the 16 exercises
I once had a dance teacher who shared with us his trick for ensuring a successful performance: he would rehearse his dance company enough to
The turning of the year is a natural time to pause and reflect on our lives, be it for the lunar or the Gregorian calendar.
My first meditation retreat was in 2004, in Ladakh, northern India, at the far western end of the Himalayas. Our meditation hall was an army
Sacca, or truthfulness, is the seventh of the ten paramis, or perfections. We usually think of truthfulness in relation to speech, and this is the basis for
“Since I was 14, I’ve been looking for community,” says Kaira Jewel Lingo. A former Zen Buddhist nun, Lingo is now a lay teacher living
“We get away with stuff sometimes, being American crazy laypeople,” says Peggy Rowe Ward, and then she starts to chuckle. It turns into a deep,
A good deal of contemporary Buddhist literature exists that confronts unhealthy and deluded ideas of romantic and sexual love. Today’s popular media and advertising certainly
On 12 November, Thich Nhat Hanh (or Thay) suffered a severe brain hemorrhage that put him in hospital. As the global Buddhist community continues to