Mindfulness Coaching, Where Contemplation Can Meet Action
Mindfulness coach Nina Müller introduces the basics of making mindfulness work for your everyday life, work, and relationships
Mindfulness coach Nina Müller introduces the basics of making mindfulness work for your everyday life, work, and relationships
Lam Yuen Ching continues her exploration of her early experiences with the teachings of Thich Nhat Hanh
Margaret Meloni investigates the importance of courage and self-compassion as aspects of our practice in the face of suffering on the Noble Eightfold Path
Naropa University, founded in 1974 by Tibetan Buddhist teacher Chögyam Trungpa, has announced plans to sell its main campus in Boulder, Colorado, after 40 years
Ven. Pomnyun Sunim explores suffering and happiness and the Buddhist path to personal liberation
Tech start-up Jhourney hopes to mainstream jhana meditation in ways that mindfulness was years ago, but many Buddhists urge caution
Ratnadevi guides us in our efforts to bring mindfulness and wisdom to those times when someone else needs help pausing in conversation
Lam Yuen Ching continues her exploration of her early relationship with the teachings of Thich Nhat Hanh
Sanjoy Barua Chowdhury celebrates the life of an accomplished and beloved meditation master who established a popular meditation center in Thailand
American ecoBuddhist, activist, and Zen practitioner Tim Ream offers a lifetime of wisdom as he teaches the fundamental ecological and spiritual need for us to love Earth
Kassidy Evans explores the famous overlaps and the subtle distinctions between Buddhist meditation and Western psychology
Sarah C. Beasley reflects on the power of art to elicit calm, connection, and joy, especially in times of growing disconnection and uncertainty in our world