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Tags:mindfulness

Metta Stands Out

Our loving-kindness practitioner teaches us that our greatest service can sometimes come by stepping outside of a situation while offering sincere care to those inside

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Metta’s Back

Our loving-kindness practitioner embarks on a Goenka-style Vipassana retreat and realizes that it is time for a new direction in her practice

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The Mind on Fire

Prof. David Holmes examines the pitfalls of unchecked attachment and aversion and the Buddhist path to liberation.

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