How to Enjoy Life Twice as Much, Part 2: Michel de Montaigne and Rick Hanson on Life’s Natural Pleasures
Interacting with enjoyable experiences
Interacting with enjoyable experiences
The rejuvenating effects of immersion in nature
The retreat offered meditation, community, and tools for…
From expertise in financial life planning to envisioning new…
Savoring the present, living with joy
Connecting individuals and communities of color through…
Bringing loving-kindness to workplace drudgery
The choices we make for the lives we lead
Expanding one’s view to accommodate some of the…
Finding acceptance and gratitude in impermanence
Thoughts on growing a grown-up
The evolution of Buddhist practices from the Buddha to..