
Natural Radiance and the Outer and Inner Sun
Disconnecting from technology and reconnecting with our true selves and the natural rhythms of the universe
Disconnecting from technology and reconnecting with our true selves and the natural rhythms of the universe
A meditation on the nature of the brain and the path to mental well-being.
A landmark scientific study conducted by researchers in the United States has highlighted the efficacy of mindfulness meditation and practices in reducing and treating chronic
The celebrated Tibetan tulku and meditation master Dzogchen Ponlop Rinpoche has announced a new collaborative project called “freshmind,” an interactive website that pools together a
Thoughts on emotional trauma and spiritual practice
In an interconnected universe, everything matters
Acknowledging, accepting, embracing
Reflections on color, symbolism, and meaning
Dancing with words as a meditation
Research subjects report far-reaching benefits from…
Researchers aim to equip students with tools to…