Natural Radiance and the Outer and Inner Sun
Tiffani Gyatso
17 April 2023
Disconnecting from technology and reconnecting with our true selves and the natural rhythms of the universe
What Is and What Is Not? Revising Our Mind
Nachaya Campbell-Allen
8 March 2023
A meditation on the nature of the brain and the path to mental well-being.
Landmark US Study Underscores the Efficacy of Mindfulness Practices in Treating Anxiety
Craig C Lewis
17 November 2022
A landmark scientific study conducted by researchers in the United States has highlighted the efficacy of mindfulness meditation and practices in reducing and treating chronic
Dzogchen Ponlop Rinpoche Launches the “freshmind” Project Offering Everyday Dharma for Contemporary Minds
Craig C Lewis
30 May 2022
The celebrated Tibetan tulku and meditation master Dzogchen Ponlop Rinpoche has announced a new collaborative project called “freshmind,” an interactive website that pools together a
What You Think, You Become …
Tilly Campbell-Allen
5 January 2022
Thoughts on emotional trauma and spiritual practice
Feeling Redundant: Meaning and the Matrix
Tilly Campbell-Allen
5 May 2021
In an interconnected universe, everything matters
When it Comes to Grief, It’s Come as You Are
Margaret Meloni, PhD
10 March 2021
Acknowledging, accepting, embracing
The Psychology of Color: A Simple Practice in Reflection, Part Six
Tilly Campbell-Allen
13 January 2021
Reflections on color, symbolism, and meaning
Ekphrastic Poetry: A Simple Practice in Reflection, Part Three
Tilly Campbell-Allen
5 October 2020
Dancing with words as a meditation
New British Study Points to Efficacy of Mindfulness Training among Medical Students
Craig C Lewis
12 March 2019
Research subjects report far-reaching benefits from…
Mindfulness Trials Rolled Out at Hundreds of Schools in England
Craig C Lewis
20 February 2019
Researchers aim to equip students with tools to…