Rarely does a story about another person contain so much heart. After reading Dipa Ma, you feel you have actually met her – and you
A few days ago, an 11-year old girl asked me, “What do you do when you’re sad?” As she looked back to her father it
Sangeeta Bansal Ph.D, a researcher and writer, is also the founder of a non-profit called Mindside, which aims to make the benefits of mindfulness meditation
Sangeeta Bansal Ph.D, a researcher and writer, is also the founder of a non-profit called Mindside, which aims to make the benefits of mindfulness meditation
Prof. Mark Williams is the Director of the Oxford Mindfulness Centre. He helped in the development of Mindfulness Based Cognitive Therapy as one alternative in
Recently, I met a new friend from Bhutan who introduced me to a meditation class. Some of the most useful instruction was given on common
Editor’s note: Sister Ocean is a Canadian nun ordained in the Vietnamese Zen tradition. She practices in France and blogs about mindfulness practice in daily
“Modern Japan simply was cyberpunk. The Japanese themselves knew it and delighted in it. I remember my first glimpse of Shibuya, when one of the young Tokyo journalists
If you have practiced meditation at one of the world’s many Goenka Vipassana centers, then you have likely heard the name Sayagyi U Ba Khin,
Many people come to meditation very troubled about how to do it successfully. Many of you here want to learn meditation in the Chinese Pure
‘Listen,O brothers and sisters,you who have mastered the teaching – If you recognize me, Queen of the Lake of Awareness,who encompasses both emptiness and form, Know that I live
Materialists claim that the physical world, which can be touched and measured, is the only reality that exists. But Buddhism sees the physical world as merely illusions arisen from creations
