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Down-to-Earth Metta

Our loving-kindness practitioner invites us to see the earth as a living being worthy of a part in our metta meditation

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No Rest, but Refuge

Margaret Meloni explores the meaning of taking refuge in the Triple Gem in a world of uncertainty and impermanence

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Metta Stands Out

Our loving-kindness practitioner teaches us that our greatest service can sometimes come by stepping outside of a situation while offering sincere care to those inside

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