Metta Makes the First Move
Mettamorphsis
30 September 2019
Helping to ease the fears and anxieties of university…
Home is Blooming Where The Dharma Plants Us
Mettamorphsis
6 December 2018
The final instalment of the Lily Pad Sutra
From Happy Meals to Metta Meals
Mettamorphsis
5 October 2018
Using metta to guide even the most challenging and…
Diving (Back) into the Pool of Life
Mettamorphsis
6 September 2018
From location-independence to…
The Growing Library of Loving-kindness
Mettamorphsis
1 August 2018
Planting books as metta seeds for the mind
Embodying the Bodhi Tree
Mettamorphsis
4 July 2018
Meditation lessons from the trees that lines my path
Enso My Metta-morphosis Began
Mettamorphsis
3 May 2018
An exploration of coming full circle
Metta Magic Tricks Part Two, Beyond Shadow and Light
Mettamorphsis
12 April 2018
How the Dharma taught me that light and shadow are a…
Metta’s Magic Tricks
Mettamorphsis
28 February 2018
How the Dharma has challenged my illusions, one…