
Starving the Beast
Prof. David Dale Holmes offers a meditation on the Five Hindrances, and responding with mindful wisdom
Prof. David Dale Holmes offers a meditation on the Five Hindrances, and responding with mindful wisdom
In the wake of natural disasters, how do we move from shock or rationalizations to compassionate action?
Acceptance and equanimity: learning to live with impermanence
Cultivating the mind—finding our way on the Buddha’s Noble Eightfold Path
An examination of the need for solidarity and compassion on the path to fundamental change
A meditation on the path of processing impermanence and the loss of our loved ones
A Buddhist perspective on karma, death, and impermanence
Avoiding the kammic dangers of addiction, greed, and unwholesome actions
Dedicating goodwill toward others
Cultivating metta to overcome harmful mental habits
Tapping into Buddhist wisdom to develop this most…
Extracts from the Samyutta Nikaya