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Seth Shugar
15 August 2019
Savoring the present, living with joy
You’re Not Not: Delighting in the Joy of Being by Opening to Existential Gratitude
Seth Shugar
3 May 2019
The science of being grateful
The Buddha and Bing Bong on How to Eliminate Suffering from Your Life
Seth Shugar
6 March 2019
Suffering and the end of suffering
How to Want What You Already Have: A Practice for Taking Life As Granted Rather than For Granted
Seth Shugar
14 November 2018
Embracing the Now
Safety and Vitality, Joy and Honor: Khalida Brohi and Jane Weintraub
Sarah C. Beasley
9 October 2018
Two women at the forefront of positive change
The Good News of Suffering: Four Questions on the Four Noble Truths with Yongey Mingyur Rinpoche
Chen Zhijun
4 October 2018
The liberation of making friends with suffering
Surviving the Typhoon Inside Our Mind
Dr. Ernest Chi-Hin Ng
27 September 2018
Weathering the storm when perception meets reality
Book Review: Sadness, Love, Openness: The Buddhist Path of Joy
Raymond Lam
22 August 2018
A pocketbook for spiritual life from Chokyi Nyima…
Maintaining Joy and Inspiration as Parents
Summer Adams
16 June 2018
On play, story time, and the Buddhist (hi)stories
Standing Together
Shveitta Sharma
26 April 2018
Cherishing our relationships and our interconnectedness
Intimacy, Humility, and Stillness: The Perfection of Wisdom
Sister Ocean
17 June 2016
“To study the way of enlightenment is to study the self. To study the self is to forget the self. To forget the self is
Mindfulness, Breathing, and Walking: Reflection after a Thich Nhat Hanh Retreat
Raymond Lam
29 November 2010
Imagine doing walking meditation through one of Hong Kong’s busier MTR stations, or the London Tube. Your pace is slower than most, deliberate, and mindful.