Remorse Is Holding You Back
Margaret Meloni, PhD
17 April 2025
Margaret Meloni considers a Buddhist perspective on regret and remorse, and cultivating equanimity through skillful actions
Going Beyond the Script: Nonviolent Communication in the Kitchen
Ratnadevi
28 March 2025
Ratnadevi brings us into her practice of nonviolent communication through a series of small but important interactions with her husband in the kitchen
Buddhadharma and Record Players
Sensei Alex Kakuyo
28 January 2025
Through the rules and regularity of rituals, we can unlock the virtues and states of mindfulness and joy described in Buddhist teachings
Enjoying Our Mistakes
Sensei Alex Kakuyo
24 December 2024
Building furniture offers a lesson on learning from our mistakes and moving forward for practitioners of the Dharma
The Most Wonderfully Stressful Time of the Year: Expectations and Consumerism During the Holiday Season
Kassidy Evans
17 December 2024
This holiday season, Kassidy Evans invites us to moderate commercialism and gift truly meaningful things that will delight and thrill
Authenticity on the Path: An Interview with Yongey Mingyur Rinpoche
Craig C Lewis
5 December 2024
Mingyur Rinpoche shares his wisdom and perspectives on practice for contemporary students of the Buddhadharma
Embracing Sangha, Meditation, and Love in Hard Times – Wisdom from Thich Nhat Hanh
Sarah C. Beasley
13 November 2024
Embracing the strength of community, Thich Nhat Hanh’s teachings remind us to turn to our deepest practices and support one another, especially our children, as we navigate challenging times.
My Furry Zen Master
Maia Duerr
21 August 2024
Maia Duerr shares the wisdom she has learned from her pet dog, Lucy
Creative Happiness: A Journey through Suffering and Joy
Tiffani Gyatso
5 July 2024
Tiffani Gyatso ponders growth and maturity on the Buddhist path amid the inevitability of suffering and impermanence
Wise Suffering
Sensei Alex Kakuyo
29 June 2024
Sensei Alex Kakuyo teaches us that Buddhist practice is not about avoiding suffering, but rather engaging in the hardships of life that can improve our lives and those of others
Spring Grief: A Tribute to Gerry Loose
Ratnadevi
22 May 2024
Reflections on the fact and process of loss, and finding beauty in a world so torn by suffering
Walking Down the Road
Sensei Alex Kakuyo
24 January 2024
A reflection on the how walking and seated meditation can bring us into intimate contact with our mind