Creative Happiness: A Journey through Suffering and Joy
Tiffani Gyatso ponders growth and maturity on the Buddhist path amid the inevitability of suffering and impermanence
Wise Suffering
Sensei Alex Kakuyo teaches us that Buddhist practice is not about avoiding suffering, but rather engaging in the hardships of life that can improve our lives and those of others
Spring Grief: A Tribute to Gerry Loose
Reflections on the fact and process of loss, and finding beauty in a world so torn by suffering
Walking Down the Road
A reflection on the how walking and seated meditation can bring us into intimate contact with our mind
Giving and Receiving
A meditation on the virtue of generosity in our lives
Leave Them with Love
Margaret Meloni explores the practice of treasuring our relationships and making peace with impermanence
Metta’s Small Talk
Our loving-kindness practitioner teaches us how to use small talk as a spiritual practice
Buddha in the Details
Reflecting on the loss of a teacher in springtime and the beauty and joy of all of our teachers along the path
The Value of Art in a Digital Age
A reminder to slow down and experience the depth and beauty of great art in our increasingly fast-paced technological world
The Buddha’s Teaching: Permission to Be Ourselves
Contemplating the space between Buddhist activism and community building
Curiosity
Seeing how curiosity can bring new vitality and joy to our art, meditation, and life