Tags:health

The Pandemic Sutra

BDG columnist Maia Duerr ponders the meaning of the pandemic and the hope for change as we confront our interconnectedness

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Metta’s Tree Medicine

Our Living Metta columnist offers insights into her path to meditation as she concludes another period of practicing loving-kindness in daily life

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Gratitude

This simple yet powerful practice helps us to let go of our egoic self and recognize our deep interconnectedness with all around us

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