Tags:healing

Metta’s New Foundations

This month, our loving-kindness practitioner explores how walking, service, and simple acts of kindness can become new foundations for embodied Dharma practice.

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Metta-in-Waiting

A journey of caregiving, spiritual searching, and unexpected community reveals how loving-kindness can reshape even the most uncertain chapters of life.

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Metta Makes Space

A reflection on decluttering as a practice of loving-kindness, showing how making outer space can support inner healing during times of overwhelm and transition

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hand holding a garbage bag over a bin

Metta Bagged Up

Through helping a grieving friend declutter her home, our loving-kindness practitioner explores how metta guides us in deciding what to keep, release, and give away

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