Margaret Meloni considers the Buddhist perspective on emotional wisdom and practicing acceptance in the face of life’s vicissitudes
Notes from Linda Leaming on seeking enlightenment in the everyday interruptions of life in Bhutan
A reflection on how imperfection reminds us that our past work and its flaws still shelters and teaches us
The other day, I found some odd, sand-like substance on my dresser. At first, I thought it was termite droppings. I live in an area
Margaret Meloni considers a Buddhist perspective on regret and remorse, and cultivating equanimity through skillful actions
Margaret Meloni examines how our Buddhist practice can help us navigate a path of resilience and equanimity amid uncertainty and impermanence
A seasoned Zen author provides a valuable lesson in the power of allowing things to leave us, and gaining peace and resilience
Margaret Meloni explores the inner practice of cultivating equanimity, acceptance, and resilience in the midst of change and uncertainty
Our loving-kindness practitioner adds two new catchy practices to her toolbox: #classyaf and #letthem
Building furniture offers a lesson on learning from our mistakes and moving forward for practitioners of the Dharma
Margaret Meloni examines the benefits of living mindfully and cultivating a relationship with impermanence
Margaret Meloni offers a meditation on the grief journey from loss and mourning to acceptance and equanimity
