Margaret Meloni offers a meditation on cultivating equanimity and compassion to meet grief without judgment
Margaret Meloni offers a meditation on grief, release, and the friends who teach us how to let go
Ven. Pomnyun Sunim offers a Buddhist perspective on competitive work environments, stress, and building relationships
Removing weeds creates space for flowers to flourish–relinquishing greed, anger, and ignorance allows wisdom and generosity to grow
By embracing impermanence, we uncover the path to compassion, presence, and inner peace
How witnessing an otter’s distress triggered new insights into the psychology of compassion for the suffering of others
Margaret Meloni offers a powerful reflection on death and dying, love and loss, and the fragile beauty of impermanence
In this piece, Ratnadevi explores how Buddhist shraddha and the Latin fiducia offer a deeper alternative to fragile, outcome-dependent hope in uncertain times
Margaret Meloni shares a meditation on the difference between pain and suffering, and the path of acceptance..
Ven. Pomnyun Sunim gives a teaching on recognizing our attachments and aversions, and cultivating acceptance and equanimity.
Margaret Meloni offers a compassionate guide to navigating grief through Buddhist wisdom and gentle reflection
Margaret Meloni highlights valuable lessons in equanimity and emotional fortitude from a story of one of the Buddha’s past lives
