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Tags:England

Metta’s Back

Our loving-kindness practitioner embarks on a Goenka-style Vipassana retreat and realizes that it is time for a new direction in her practice

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Cutting Metta’s Losses

Our loving-kindness practitioner explores the practice of pruning, both literally and metaphorically, as a way to make space for future growth

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Metta’s Checkup

A meditation on loving-kindness for oneself in the midst of intense dental pain and the wonderful kindness of strangers

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