
Too Busy for Mindfulness
There are times when life feels light and spacious, and times when life feels tight and full. Mindfulness practice is a way of life that
There are times when life feels light and spacious, and times when life feels tight and full. Mindfulness practice is a way of life that
A few days ago, an 11-year old girl asked me, “What do you do when you’re sad?” As she looked back to her father it
This last week has been deeply insightful for me. I heard from three different people about their stories of betrayal, anger, and all-consuming desire for
“Don’t lose yourself in this relationship” – It is a maxim that is so often used in our society, one that we may have been
The emphasis on patience in Buddhism can often be problematic in a world full of injustice and cruelty. There are many tales in the Buddhist