
Finding Calm: Buddhist Insights on Managing Anxiety
Kassidy Evans explores how anxiety compromises mental clarity, and how we can enjoy tranquility with practical mindfulness methods

Kassidy Evans explores how anxiety compromises mental clarity, and how we can enjoy tranquility with practical mindfulness methods

Prof. David Holmes draws on a teaching by the Thai master Ajahn Chah in an examination of the dangers of the six senses

The Buddhist relationship with desire is complex and changes over time and across different historical, practical, and scholarly contexts

This holiday season, Kassidy Evans invites us to moderate commercialism and gift truly meaningful things that will delight and thrill

The revered Korean Dharma master Ven. Pomnyun Sunim returned to Bhutan to hold a three-day workshop on sustainable development for rural communities.

In Buddhist thought, emptiness plays an essential role in understanding the deepest truths of reality. In Buddhist practice, emptiness can create a powerful space for life and growth and so much more.

Buddhist artist Tiffani Gyatso delves into the Buddhist teaching of self and non-self, examining what it means to strip away the layers of delusion that hide our true nature

Understanding how desire makes us suffer and how acceptance helps us deal with this truth in life

Spiritual questions about our increasingly complex emotional relationship with AI chatbots and how they reflect our own minds

Approaching desire, attachment, and aversion in our Buddhist practice

Meditating on the mind and body as two coexistent and interdependent parts

Thoughts on a life well-lived from Venerable Pomnyun Sunim