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Tags:daily life

Doing Metta on the Road

The first time I heard of metta, the cultivation of loving-kindness taught by the Buddha, was at my first meditation retreat in Ladakh, India. It was

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A Different View of the Lotus

Editor’s note: Sister Ocean is a Canadian nun ordained in the Vietnamese Zen tradition. She practices in France and blogs about mindfulness practice in daily

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The Dharma of Travelling

Observing impermanence in our daily lives can be quite difficult. Our friends and family can seem quite stable as we perform our daily jobs in

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