Live a Little More Lightly
Jungto Society
22 April 2026
Ven. Pomnyun Sunim responds to questions about childhood trauma and dealing with tedium
Pause the Refresh Loop: When Doing Nothing Feels Impossible
Kassidy Evans
7 November 2025
Unlearn the urge to hit the refresh loop and stimulate your mind. . . and discover the tranquil and satisfying stillness of being
Safe, Satisfied, and Loved: Coming Home to Our True Selves
Ratnadevi
16 January 2024
Using that time just before a long retreat to reflect on the mind, seeing the distractions and worries and meeting them with kindness
Breaking Free: Doing Nothing and Being Nobody
Ratnadevi
16 February 2023
A meditation on the freedom possible in prison and the way our minds can imprison us even when we believe that we are free
Dare to Be Boring: Advice for a Life Well Lived
Nachaya Campbell-Allen
29 October 2018
Embracing simplicty