What is Mindfulness, Anyway? A Look at Early Buddhist Sources
Justin Whitaker
18 October 2019
Understanding the roots of awareness
Tibetan Yoga, the Hidden Treasure of Tibetan Buddhism: An Interview with Ian A. Baker
Lyudmila Klasanova
26 August 2019
Introducing a new book: Tibetan Yoga: Principles and..
How to Enjoy Life Twice as Much, Part 1: Michel de Montaigne and Rick Hanson on Life’s Natural Pleasures
Seth Shugar
15 August 2019
Savoring the present, living with joy
The Negativity Bias: Mindfully Reprogramming our Mental Obscurations
Tilly Campbell-Allen
28 February 2019
Unlocking the door to the journey toward the…
Tibetan Bon Teacher Geshe Lhundup Gives Dzogchen Teachings in Bulgaria
Lyudmila Klasanova
31 January 2019
Geshe Lhundup in Sofia to offer Red Garuda…
Signs, Symbols, Sigils, and Totems: Hints and Pointers on the Path of Life
Tilly Campbell-Allen
1 December 2018
Finding direction on the spiritual road
The Good News of Suffering: Four Questions on the Four Noble Truths with Yongey Mingyur Rinpoche
Chen Zhijun
4 October 2018
The liberation of making friends with suffering
Awareness and Compassion: The New Frontier in Business Leadership
Dr. Ernest Chi-Hin Ng
24 January 2018
The wisdom of compassion in the workplace
Bringing Awareness Practice from Retreat into the World
Sarah C. Beasley
1 November 2017
Many Buddhists spend at least part of their time practicing in a retreat setting, cultivating the qualities so needed to survive and thrive in today’s
The Science of Mindfulness and Beyond: An Interview with Prof. Richard J. Davidson, PhD
Anne Wisman
27 October 2017
Scientific benefits of mindfulness for our…
Contemplation of Feelings
Prof. David Dale Holmes
11 August 2017
Venerable Nyanatiloka Mahathera cites the Word of the Buddha on the contemplation of feelings (Diga Nikaya 22): But how does the disciple dwell in contemplation of the