Examining “hedonic adaptation” and how to be at peace with unpleasant experiences while also treasuring the good moments
Tiffani Gyatso offers a meditation on the Mongolian steppe and insights from the Kalachakra
Margaret Meloni offers a meditation on stepping off the roller coaster of samsara—and not getting back in line
Nachaya Campbell-Allen explores the messiness of family stories and how Buddhist practice offers a quiet path toward holding our inherited roles less tightly
Margaret Meloni offers an exploration of impermanence and loss as teachers on the path toward equanimity
It’s easy to interpret the Buddha’s teaching on desires as prohibitive, but in fact we must find balance in our competing interests, spiritual and otherwise
Ven. Pomnyun Sunim gives a teaching on recognizing our attachments and aversions, and cultivating acceptance and equanimity.
Asa Hershoff considers the foundational wisdom of the Five Elements in understanding human psychology
Nachaya Campbell-Allen examines our relationship with reality and the Buddha’s admonition on clinging to views
Nachaya Campbell-Allen offers a commentary on interconnection and the bodhisattva ideal for an increasingly fragmented world
A college student in the US explores the principles of Buddhist economics and its implications for individuals and for society at large
Margaret Meloni explore’s one of the Buddha’s teachings on subjective perception, mindfulness, and equanimity
