
Kenya Prison Uses Mindfulness to Reduce Violence and Bridge Gap Between Guards and Inmates
Mindfulness initiative inspires inmates to…
Mindfulness initiative inspires inmates to…
Choosing happiness in the face of suffering
Hatred never ends through hatred. By non-hate alone does it end.This is an ancient truth.
Water falling, drop by drop, will fill even a large pot.Likewise, the wise (one), accumulating good, little by littleBecomes goodness itself. The Dhammapada (Maitreya 1995, 34)