Margaret Meloni offers a meditation on cultivating equanimity and compassion to meet grief without judgment
Margaret Meloni offers a meditation on grief, release, and the friends who teach us how to let go
Ven. Pomnyun Sunim offers a Buddhist perspective on competitive work environments, stress, and building relationships
Kassidy Evans explores how we can master the Buddha’s “bow and arrow” motif while still taking responsibility for those we care about
By embracing impermanence, we uncover the path to compassion, presence, and inner peace
Margaret Meloni offers an exploration of impermanence and loss as teachers on the path toward equanimity
Sensei Alex Kakuyo teaches us that Buddhism does not make us superhuman. It helps us be honest about our ordinary human nature
A fleeting “false spring” becomes a gentle lesson in Buddhist teachings on impermanence, reminding us that hope and disappointment arise together, and both must be held lightly
Margaret Meloni offers a powerful reflection on death and dying, love and loss, and the fragile beauty of impermanence
Margaret Meloni shares a meditation on the difference between pain and suffering, and the path of acceptance..
It’s easy to interpret the Buddha’s teaching on desires as prohibitive, but in fact we must find balance in our competing interests, spiritual and otherwise
Ven. Pomnyun Sunim gives a teaching on recognizing our attachments and aversions, and cultivating acceptance and equanimity.
