Creative Happiness: A Journey through Suffering and Joy
Tiffani Gyatso
5 July 2024
Tiffani Gyatso ponders growth and maturity on the Buddhist path amid the inevitability of suffering and impermanence
No Rest, but Refuge
Margaret Meloni, PhD
25 June 2024
Margaret Meloni explores the meaning of taking refuge in the Triple Gem in a world of uncertainty and impermanence
Summer Heat
Sensei Alex Kakuyo
28 May 2024
Sensei Alex Kakuyo meditates on the potential ease of this life and the value of putting in effort—both on and off the cushion
Be Your Own Ally in Times of Loss
Margaret Meloni, PhD
24 May 2024
Magaret Meloni offers a lesson in mindfulness, acceptance, and self-compassion in times of grief and impermanence
Letting Inner Spring Bloom: Reclaiming Energy after Eclipse Season
Sarah C. Beasley
29 April 2024
Reflecting on the changing of the seasons and the recent eclipses, Sarah C. Beasley reminds us of the central Buddhist practice of wishing that all beings be happy
Dancing around Death: Meeting Denial with Courage and Compassion
Margaret Meloni, PhD
23 April 2024
Learning to approach impermanence with equanimity and acceptance
Four Steps to Help You Accept the Death of Old Ideas
Margaret Meloni, PhD
26 February 2024
Margaret Meloni ponders the concepts of renewal and rebirth on the path to new beginnings
The Living Death: Losing a Relationship with a Person Who Is Still Alive
Margaret Meloni, PhD
25 January 2024
Margaret Meloni offers a meditation on how our Buddhist practice can help foster acceptance in the face of impermanent relationships
Leave Them with Love
Margaret Meloni, PhD
28 December 2023
Margaret Meloni explores the practice of treasuring our relationships and making peace with impermanence
The Perfect Way to Commemorate a Death Day
Margaret Meloni, PhD
23 November 2023
Helping ourselves and others come to terms with impermanence and the loss of those we love
On Loving and Losing Our Pets
Margaret Meloni, PhD
24 August 2023
Coming to terms with grief and impermanence for our furry friends and family members
Reflecting on the Choice of Memorializing Loved Ones
Margaret Meloni, PhD
28 July 2023
What does Buddhism teach us about processing impermanence and working with our grief?