If You Know the Truth as It Is, There Is No Reason to Suffer
Jungto Society
4 September 2024
A Dharma teaching from Ven. Pomnyun Sunim that explores the potential of sustainable communities and Buddhist practice as a path to self-liberation.
Metta’s Sanity Checks
Mettamorphsis
2 September 2024
Our loving-kindness practitioner guides us in the sometimes difficult practice of letting go of difficult people and situations
Embracing Suffering as Part of Your Journey
Margaret Meloni, PhD
22 August 2024
Margaret Meloni investigates the importance of courage and self-compassion as aspects of our practice in the face of suffering on the Noble Eightfold Path
My Furry Zen Master
Maia Duerr
21 August 2024
Maia Duerr shares the wisdom she has learned from her pet dog, Lucy
How to Be a Bull
Margaret Meloni, PhD
29 July 2024
Margaret Meloni offers a Buddhist perspective on approaching life’s storms with courage, acceptance, and self-compassion
Creative Happiness: A Journey through Suffering and Joy
Tiffani Gyatso
5 July 2024
Tiffani Gyatso ponders growth and maturity on the Buddhist path amid the inevitability of suffering and impermanence
No Rest, but Refuge
Margaret Meloni, PhD
25 June 2024
Margaret Meloni explores the meaning of taking refuge in the Triple Gem in a world of uncertainty and impermanence
Summer Heat
Sensei Alex Kakuyo
28 May 2024
Sensei Alex Kakuyo meditates on the potential ease of this life and the value of putting in effort—both on and off the cushion
Be Your Own Ally in Times of Loss
Margaret Meloni, PhD
24 May 2024
Magaret Meloni offers a lesson in mindfulness, acceptance, and self-compassion in times of grief and impermanence
Letting Inner Spring Bloom: Reclaiming Energy after Eclipse Season
Sarah C. Beasley
29 April 2024
Reflecting on the changing of the seasons and the recent eclipses, Sarah C. Beasley reminds us of the central Buddhist practice of wishing that all beings be happy
Dancing around Death: Meeting Denial with Courage and Compassion
Margaret Meloni, PhD
23 April 2024
Learning to approach impermanence with equanimity and acceptance
Four Steps to Help You Accept the Death of Old Ideas
Margaret Meloni, PhD
26 February 2024
Margaret Meloni ponders the concepts of renewal and rebirth on the path to new beginnings