Bringing loving-kindness practice to political life

A focal point in California for pilgrims, disciples, and students of all ages

On being open and adapting to the ever-changing present

The science of being grateful

Making space for metta, both inside and out

Guidance on training the mind from a Tibetan master

Scholar-monk offers retreats celebrating diverse perspectives on the Buddha's teaching

Offering loving-kindness in high-stress and high-anxiety situations

Finding the courage to examine guilt and remorse during our meditation practice

A scripturally sound approach to group therapy