FEATURES | Meditation

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The Inner Work of Unraveling Bias – How Meditation Can Help

Cultivating compassion and a commitment to a better world

Uploaded 15 Sep 2020

Light Body Practice: First Stages

Foundational practices in awareness

Uploaded 8 Sep 2020

Do I Need a Teacher to Practice Meditation?

Lessons from Zen on lineage, practice, and compassion

Uploaded 3 Sep 2020

Bodhisattva Work: Bringing One’s Heart to Financial and Life Planning

Changing our relationships with our money, ourselves, and our world

Uploaded 22 Aug 2020

Buddhist Responses to the COVID-19 Pandemic in Historical Perspective

Long-standing practices and beliefs for well-being applied to the age of coronavirus

Uploaded 20 Aug 2020

Dwelling in the Heart of Reality: An Interview with B. Alan Wallace

The life and activities of one of the greatest living masters of the West

Uploaded 30 Jul 2020

Vivid Realizations: A Journey Through Buddhist Art

Letting Buddhist art turn us to our own goodness and joy

Uploaded 28 Jul 2020

Metta Draws the Line

Keeping calm in the tumult of the UK’s pandemic lockdown

Uploaded 3 Jul 2020

Coping with Fear, Anxiety, and Panic During the Pandemic

Buddhist advice for returning to the mind

Uploaded 2 Jul 2020

Cognitive Apparatus and the Nature of the Mind in Tibetan Buddhism

Returning to the true essence

Uploaded 29 Jun 2020

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FEATURES | Meditation

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