FEATURES | Meditation

Showing results for Meditation

Bare Awareness or Bare Attention

Deepening our understanding of meditative practices

Uploaded 18 Jan 2021

The Psychology of Color: A Simple Practice in Reflection, Part Six

Reflections on color, symbolism, and meaning

Uploaded 13 Jan 2021

In Search of the Buddhist Body

Investigating the elemental body

Uploaded 8 Jan 2021

Dance in the Flames of Suffering

The importance of accepting the pain inherent in life

Uploaded 23 Dec 2020

Sitting with the Earth

Paying silent witness to a suffering planet

Uploaded 18 Dec 2020

On Cultivating Loving-Kindness

Cultivating metta to overcome harmful mental habits

Uploaded 17 Dec 2020

The Unity of the Self: Buddhism and the Alexander Technique

Merging mind-body wisdom for a better life and practice

Uploaded 28 Nov 2020

What We’re Looking for Is What’s Looking: Accessing the Agent of Healing and Awakening

Practices for recognizing our true nature from across traditions

Uploaded 13 Nov 2020

Training the Mind Through Insight

The healing power of insight meditation

Uploaded 12 Nov 2020

Talking about a Revolution: Victoria Knobloch on Manifesting Change in a Changing World

All change begins here

Uploaded 30 Oct 2020

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