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Mindfulness and Empathy in Action – Defusing Tension in Interactions with Others
I’d like to focus here on a quite common phenomenon which arises among human interactions which in its most general sense could be referred to
I’d like to focus here on a quite common phenomenon which arises among human interactions which in its most general sense could be referred to
The sunrise has captivated me for as long as I can remember. I have seen so many vibrant shades splashed over the dark canvas of
The Pacalayamana Sutta: “The Sutta on Being Sleepy” Tiredness can be a huge obstacle in achieving our goals. I find that when I am working in a
The fact that all conditioned things are impermanent forms a central tenet in all forms of Buddhism. It is difficult to listen to a dharma talk without
Change is the very nature of the phenomenal existence. But most of the times we are not ready to face it. It becomes extremely difficult
Wherever we are in the world it is often impossible to escape hearing about sport. Whether it is about the highs and lows of the
“Don’t lose yourself in this relationship” – It is a maxim that is so often used in our society, one that we may have been
To the question why anybody in life does anything at all, the answer, undoubtedly, is to satisfy his or her mental and physical need/s. This
Dr. Bill. M. Mak graduated from Peking University and is currently based in the Department of Indological Studies at Kyoto University. My Journey as a
Dr. Bill. M. Mak graduated from Peking University and is currently based in the Department of Indological Studies at Kyoto University. My Journey as a
Dr. Bill. M. Mak graduated from Peking University and is currently based in the Department of Indological Studies at Kyoto University. This is his spiritual
Whilst the concept of mindfulness has become universally accepted (often due to the amazing efforts of Zen Master Thich Nhat Hanh and his students), many