
Live Life Lightly
Ven. Pomnyun Sunim gives a Dharma teaching on engaging with social change and living with equanimity

Ven. Pomnyun Sunim gives a Dharma teaching on engaging with social change and living with equanimity

A high school student in the US explores mindfulness during a digital fast as part of an experiential learning course on Buddhism

Seeing refuge in the way that we care for others around us, we can better understand the refuges that the Buddha offered us 2,600 years ago

Ven. Pomnyun Sunim shares wisdom on Buddhist practice and responding to the climate crisis

Examining the methods by which enlightened beings make us ordinary delusional creatures into buddhas

Columnist Sarah C. Beasley guides us into a Buddhist practice for the cold and dark winter days ahead

An exploration of the power of daily journaling to look within and see our thoughts and actions more clearly and empathetically

Our loving-kindness practitioner confronts a new twist in her journey and finds wisdom in the words of a new mother

Ven. Pomnyun Sunim gives a Dharma teaching on living lightly with impermanence and change

Prof. David Holmes continues his examination of the seven factors of awakening

Chökyi Nyima Rinpoche lays out the foundation of the Buddhist path for modern practitioners

Ven. Pomnyun Sunim shares a Buddhist perspective on living life with joy and meaning