Figurative Imagery of the Full Moon
Prof. David Dale Holmes
6 February 2024
Prof. David Dale Holmes explores symbolism and liberation on the Noble Eightfold Path
Metta’s Silent Treatment
Mettamorphsis
5 February 2024
Resting in silence and loving-kindness, we can embrace the uncertain place where we are
Skillfully Bringing Buddhism to the West: San Diego’s Dharma Bum Temple, Part One
Kassidy Evans
2 February 2024
How a local Buddhist temple in San Diego is bringing the heart of authentic Buddhist practice to American seekers
The Living Death: Losing a Relationship with a Person Who Is Still Alive
Margaret Meloni, PhD
25 January 2024
Margaret Meloni offers a meditation on how our Buddhist practice can help foster acceptance in the face of impermanent relationships
Walking Down the Road
Sensei Alex Kakuyo
24 January 2024
A reflection on the how walking and seated meditation can bring us into intimate contact with our mind
Be Free from Suffering
Jungto Society
22 January 2024
Ven. Pomnyun Sunim gives a Dharma teaching on self-examination on the path to liberation from suffering
Giving and Receiving
Maia Duerr
17 January 2024
A meditation on the virtue of generosity in our lives
Safe, Satisfied, and Loved: Coming Home to Our True Selves
Ratnadevi
16 January 2024
Using that time just before a long retreat to reflect on the mind, seeing the distractions and worries and meeting them with kindness
On the Seven Factors of Enlightenment, Part Four: Tranquility, Concentration, and Equanimity
Prof. David Dale Holmes
15 January 2024
Prof. David Holmes continues his examination of the seven factors of awakening
Living a Life without Suffering
Jungto Society
4 January 2024
Ven. Pomnyun Sunim gives a Dharma teaching on understanding suffering and living mindfully
Metta’s Rewilding
Mettamorphsis
2 January 2024
Our loving-kindness practitioner explores pagan solstice practices that lift up feminine energy as she reflects on 2023 and prepares for the year ahead
Taking in the Good: The Art of Turning Small Pleasures into Lasting Happiness
Ratnadevi
30 December 2023
Exploring the ways that mindfulness, attention, and gratitude can shift our mindset onto a path of happiness