Journeying to Our True Nature: Beginner’s Mind
A reflection on the true nature of teachers and the meaning of practice in Won Buddhism
A reflection on the true nature of teachers and the meaning of practice in Won Buddhism
Prof. David Holmes examines mind training and meditation as taught by the renowned Thai master Ajahn Lee Dhammadaro
A US college student ponders maintaining harmony and holding Buddhist precepts on the ski slopes
Margaret Meloni offers a Buddhist perspective on approaching life’s storms with courage, acceptance, and self-compassion
Continuing our series on heritage conservation in Nepal’s Tsum Valley, we talk with Geshe Tenzin Nyima
Lessons on accepting and forgiving harm from others while maintaining healthy boundaries, with the help of a new kitten
A high school student in the US offers some Zen reflections on stillness and the many paths toward liberation.
In a time of great upheaval, a key quality of the Dharma is its ability to give us support and stability—if we are open to it
Asa Hershoff investigates the bioenergetic and transformational aspects of tantric practice.
Ven. Pomnyun Sunim explains the foundation of the Buddhist path and its relevance to everyday life
Karen Greenspan explores the spiritual heritage of tantric ritual dance at Ralang Monastery in Sikkim
Our loving-kindness practitioner invites us to see the earth as a living being worthy of a part in our metta meditation