
Nothing Is Inherently Good or Bad
Ven. Pomnyun Sunim offers a Buddhist perspective on overcoming trauma and understanding emptiness

Ven. Pomnyun Sunim offers a Buddhist perspective on overcoming trauma and understanding emptiness

Volunteering at a disclosure conference and bringing metta into encounters with people sharing difficult experiences

Joseph Houseal explores the meditative foundations shared by Noh dance with esoteric and exoteric Buddhism

Painting master Kinzang Chojay’s latest masterpiece at Yonphula University depicts 117 scenes in Padmasambhava’s magnificent story

Asa Hershoff shares a reflection on the potential dissonance between spiritual attainment and moral development

An extended deep dive from Kassidy Evans into her own journey as a young entrant into the Dharma and how young people can engage

Nachaya Campbell-Allen investigates a new book on Kum Nye practice by Bruce Alderman

Applying compassionate methods of pastoral care and Buddhist counselling to the experiences of women at life thresholds

Examining “hedonic adaptation” and how to be at peace with unpleasant experiences while also treasuring the good moments

Sensei Alex Kakuyo teaches us that karma is not cosmic punishment, but instead, like hidden rot in a tree, the effects of our actions may take time to reveal themselves

Margaret Meloni offers a meditation on cultivating equanimity and compassion to meet grief without judgment

Exploring the reasons for why the Buddha introduced a prior event before speaking the contents of the “Contemplation Sutra”