![Teacher Kodo Sawaki in a Zen meditation posture, or zazen.From zazencantabria.wixsite.com](https://www.buddhistdoor.net/wp-content/uploads/2021/06/f409a2251b2684ed2857712dde93fca7_715__2-e1623211854937.jpg)
The Unity of the Self: Buddhism and the Alexander Technique
Merging mind-body wisdom for a better life and practice
Merging mind-body wisdom for a better life and practice
Whenever I teach Japanese Buddhism, whether in the Americas, Europe, or East Asia, I frequently run into the same assumption among students that Buddhists, for
In 2006, Taiwanese-American artist Echo Lew (b.1951) was visiting Shanghai from his home near Los Angeles. One night, he found himself standing on a street