
When All Else Fails, Exhale
I once had a dance teacher who shared with us his trick for ensuring a successful performance: he would rehearse his dance company enough to

I once had a dance teacher who shared with us his trick for ensuring a successful performance: he would rehearse his dance company enough to

“Ultimately, all the creative arts are testaments to the foundational truths of Buddhist principles,” says Canadian-American writer Ruth Ozeki. Whether tracing the themes of interdependence

Whenever I teach Japanese Buddhism, whether in the Americas, Europe, or East Asia, I frequently run into the same assumption among students that Buddhists, for

The turning of the year is a natural time to pause and reflect on our lives, be it for the lunar or the Gregorian calendar.

Miya Ando’s painting Yugen Gold Blue is a Zen koan of sorts. The nocturnal seascape, lit by the hazy glow of a rising moon, is at once a portrait

By now, many of us will have seen the familiar Christmas images in advertisements, on billboards, and behind the glass windows of shops. The scenes

From the top of a mountain we can see far and wide. We can see the land and the sky. Standing at the meeting point

To many practitioners of the Mahayana schools of Buddhism of East Asia and the esoteric traditions of the Himalayas and Japan, bodhisattvas, or “enlightenment beings,”

The History Boys (2006), a masterful film adaptation of playwright Alan Bennett’s drama of the same name, has a thoughtful and melancholy ending. The film deploys

My first meditation retreat was in 2004, in Ladakh, northern India, at the far western end of the Himalayas. Our meditation hall was an army

One of the most widely practiced of all Japanese art forms is ikebana, or flower arrangement. The word “ikebana” literally means “living flowers,” suggesting that while

Throughout the United States this year, Americans have taken to the streets to protest police violence against unarmed black citizens. Some of these demonstrations have