Vanishing Metta
Mettamorphsis
20 October 2023
Our seasoned loving-kindness practitioner shares the joy of welcoming new life at a baby shower and the sadness of loss as a former connection disappears
Starving the Beast
Prof. David Dale Holmes
29 August 2023
Prof. David Dale Holmes offers a meditation on the Five Hindrances, and responding with mindful wisdom
Facing Impermanence: Palyul Center Bulgaria During the Time of Pandemic
Lyudmila Klasanova
22 February 2021
Lessons in connection and renewal from the pandemic
The Dharma in Nature
Anam Thubten Rinpoche
13 February 2020
Peace and transcendence through communion with the…
Metta’s Higher Fives
Mettamorphsis
31 October 2019
Loving-kindness as a high five to the world