Understanding the Buddha’s teachings on suffering is a bit like understanding our need to dress for the weather, says BDG North America correspondent Sensei Alex Kakuyo
Sensei Alex Kakuyo meditates on the potential ease of this life and the value of putting in effort—both on and off the cushion
Seeing refuge in the way that we care for others around us, we can better understand the refuges that the Buddha offered us 2,600 years ago
Columnist Sarah C. Beasley guides us into a Buddhist practice for the cold and dark winter days ahead
Realizing our deep interconnectedness through awareness of heartbreak
Lessons on change and impermanence
