Walking Down the Road
Sensei Alex Kakuyo
24 January 2024
A reflection on the how walking and seated meditation can bring us into intimate contact with our mind
Dōgyō ninin: The Shingon Version of “You’ll Never Walk Alone”
Gereon Kopf
5 October 2023
Prof. Gereon Kopf continues his Shikoku pilgrimage in Japan, examining themes of awakening, loss, and connection
Looking Afresh – At the World, Art, and Ourselves
Ratnadevi
21 September 2023
Using art and perception to engage a deeply embodied form of mindfulness
Breaking Free: Doing Nothing and Being Nobody
Ratnadevi
16 February 2023
A meditation on the freedom possible in prison and the way our minds can imprison us even when we believe that we are free
The Art of Mindful Looking
Ratnadevi
19 January 2023
How slowing down changes our relationship with the world, inviting in deeper connection to its beauty
Ten Simple Ways to Cultivate Joy and Health this Decade
Sarah C. Beasley
14 January 2020
Practical wisdom for these times
A So-called Artist: An Interview with Helen Mirra
Harsha Menon, MA, MFA
27 June 2019
The conceptual art and somatic expression of hm