Metta’s New Foundations
Mettamorphsis
7 July 2026
This month, our loving-kindness practitioner explores how walking, service, and simple acts of kindness can become new foundations for embodied Dharma practice.
Buddhist Monks on 100th Day of Walk for Peace Across the US Reach Richmond, Virginia
Justin Whitaker
5 February 2026
Local and state leaders welcomed the monks and emphasized peace as a daily practice
Beginner’s Mind: Three Dogs
Loupgarou Whitesides
25 April 2025
A college student in the United States ponders the implications of karma, duhkha, and samsara in the lives of three furry bodhisattvas-to-be
Living Playfully: Glimpses into a Buddhist Artist’s Training and Practice
Ratnadevi
24 January 2025
Ratnadevi teaches us the power of mindfully bringing play into our everyday lives
Introducing the Buddhadharma to Non-Buddhist Parents of School-age Children
Sarah C. Beasley
12 March 2024
Sarah C. Beasley shares how translating Buddhist teachings and practice for American adults in an open and engaging manner requires wisdom and patience
Dōgyō ninin: The Shingon Version of “You’ll Never Walk Alone”
Gereon Kopf
5 October 2023
Prof. Gereon Kopf continues his Shikoku pilgrimage in Japan, examining themes of awakening, loss, and connection
1,000 Buddhist Monastics and Laypeople Gather in Hue to Commemorate the Passing of Thich Nhat Hanh
Craig Lewis
11 January 2023
More than a thousand Buddhist monastics and lay practitioners gathered at Tu Hieu Temple in Vietnam to commemorate the passing of Thich Nhat Hanh.
Can’t Sit with It? Then Walk with It!
Margaret Meloni, PhD
30 January 2021
Taking steps toward knowing our grief
Giving Metta Legs
Mettamorphsis
1 August 2019
Bringing loving-kindness to workplace drudgery
A Humanitarian Action for Other Living Beings: Creating Space for Urban Biodiversity through Buddhist Gardening
Kanchana Weerakoon
17 July 2017
The story of Metta garden in Colombo, Sri Lanka