
Perception and Reaction – Embracing Hard Truths
We are disturbed not by things,but by the views we take of things.Epictetus, The Encheiridion

We are disturbed not by things,but by the views we take of things.Epictetus, The Encheiridion

The History Boys (2006), a masterful film adaptation of playwright Alan Bennett’s drama of the same name, has a thoughtful and melancholy ending. The film deploys

I’ve known people who go to a single meditation retreat and when they return home they start sitting an hour in the morning and an

Sacca, or truthfulness, is the seventh of the ten paramis, or perfections. We usually think of truthfulness in relation to speech, and this is the basis for

I once heard a talk by Ajahn Brahmavamso, and he said that even without having to learn the technique, we do the meditation of the second