Margaret Meloni investigates the importance of courage and self-compassion as aspects of our practice in the face of suffering on the Noble Eightfold Path
Our loving-kindness practitioner invites us to see the earth as a living being worthy of a part in our metta meditation
BDG columnist John Harvey Negru reflects on the recent rise of violence and us-vs-them views in the world, contrasting them to the wisdom of the Buddhadharma
BDG columnist Tiffani Gyatso shares her reflections on emotional healing and rebirth
Hozan Alan Senauke offers Dharmic commentary on peace and on liberation from the poisons of greed, hatred, and delusion
As the cycle of trauma repeats itself, we have an opportunity to be peacemakers and to lift others up
Healing is a long road for families and survivors as they commemorate the gun massacre of 36 people on 6 October 2022 in Uthai Sawan
A meditation on loving-kindness for oneself in the midst of intense dental pain and the wonderful kindness of strangers
Ven. Pomnyun Sunim highlights the path to liberation through self-realization in a recent Dharma talk
A meditation on the nature of the brain and the path to mental well-being.
Inviting each of us to check in with our hearts and ask what we can do in these perilous times
Using meditation to allow ourselves to fully feel our emotions as the climate crisis threatens to overwhelm us
