Training the Mind Through Insight
Prof. David Dale Holmes
12 November 2020
The healing power of insight meditation
Being Like a Mountain: What Hokusai’s The Great Wave Says About Remaining Calm in Troubled Times
Seth Shugar
12 June 2020
Investigating tsunami-sized emotions, one moment at a…
Surviving the Typhoon Inside Our Mind
Dr. Ernest Chi-Hin Ng
27 September 2018
Weathering the storm when perception meets reality
Procrastination, Determination, and Compassion
Sister Ocean
7 October 2016
I’ve known people who go to a single meditation retreat and when they return home they start sitting an hour in the morning and an