
Reflections on Mindfulness Practice: An Overview from the Early Stages to the Age of “McMindfulness”
A history of the idea and practice of mindfulness, East and West
A history of the idea and practice of mindfulness, East and West
The healing power of insight meditation
Investigating tsunami-sized emotions, one moment at a…
Weathering the storm when perception meets reality
I’ve known people who go to a single meditation retreat and when they return home they start sitting an hour in the morning and an