![Teacher Kodo Sawaki in a Zen meditation posture, or zazen.From zazencantabria.wixsite.com](https://www.buddhistdoor.net/wp-content/uploads/2021/06/f409a2251b2684ed2857712dde93fca7_715__2-e1623211854937.jpg)
The Unity of the Self: Buddhism and the Alexander Technique
Merging mind-body wisdom for a better life and practice
Merging mind-body wisdom for a better life and practice
Our basic human nature may be changed, says the Tibetan…
On my first day of learning to work with ground mineral paints, I walked to my teacher’s studio through the labyrinth of narrow streets that