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Tags:sloth and torpor

Starving the Beast

Prof. David Dale Holmes offers a meditation on the Five Hindrances, and responding with mindful wisdom

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The Five Mental Hindrances

Venerable Nyanaponika in The Five Mental Hindrances and Their Conquest, begins: “Unshakable deliverance of the mind is the highest goal in the Buddha’s doctrine. Here, deliverance

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