
MIT Study: Practicing Mindfulness with an App Could Boost Children’s Mental Health
MIT study reveals the benefits of children’s use of mindfulness apps, including increased pro-sociality and decreases in negative emotions

MIT study reveals the benefits of children’s use of mindfulness apps, including increased pro-sociality and decreases in negative emotions

In the United States, two shootings occurred within two weeks of each other: the white supremacist attack in Buffalo, New York that killed 10 black

Program to develop holistic wellbeing in young citizens

Managing the unsustainable pressures and expectations…