Tags:relaxation

The Center Within

Allowing questions to unravel threads of identity and clinging so as to see and breathe more clearly and freely in our lives

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Gratitude

This simple yet powerful practice helps us to let go of our egoic self and recognize our deep interconnectedness with all around us

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Mourning

A Buddhist practice for mindfully and compassionately entering into our individual and collective loss

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Relax. Trust. And Thank

The author has spent many years in China as a ‘bridge builder’, that is, being a bridge between East and West and introducing Pure Land

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