
The Magical Possibilities of Repetition: Mindfulness in the Allotment Garden
Bringing manual work onto the path, Ratnadevi reflects on how small acts done with awareness connect us to nature, lineage, and inner stillness

Bringing manual work onto the path, Ratnadevi reflects on how small acts done with awareness connect us to nature, lineage, and inner stillness

Sensei Alex Kakuyo meditates on the potential ease of this life and the value of putting in effort—both on and off the cushion

Columnist Sarah C. Beasley guides us into a Buddhist practice for the cold and dark winter days ahead

Finding a state of flow with those around us can happen at a meditation retreat, or in our everyday life as we bring loving-kindness into the world

Shifting from worldly purpose to living the bodhisattva vows

A joint program of spiritual care for the COVID-19 era

Taking educational communities online

On purpose, fulfillment, and a life well-lived

A sentimental and at times a brutally compassionate…

Dealing with the existential crisis of finding one’s…

Scientific benefits of mindfulness for our…

We are disturbed not by things,but by the views we take of things.Epictetus, The Encheiridion