Walking Together: Reflections from a Spring Retreat with My Daughter
Justin Whitaker
9 May 2025
Bringing a child on retreat changes everything, giving depth to the idea of practicing fully in life
Resetting Our “New Year, New Me” Mindset
Kassidy Evans
18 February 2025
Kassidy Evans explores a healthier, more balanced perspective on setting out new commitments for our unfolding 2025
Buddhadharma and Record Players
Sensei Alex Kakuyo
28 January 2025
Through the rules and regularity of rituals, we can unlock the virtues and states of mindfulness and joy described in Buddhist teachings
Contemplating Caterpillars and Metamorphosis
Margaret Meloni, PhD
22 January 2025
Margaret Meloni, PhD, explores the implications of change—whether welcome or unwelcome—and drawing on our practice to respond with patience and resilience
Beyond Attachment: Understanding Clinging Versus Caring
Margaret Meloni, PhD
18 November 2024
Margaret Meloni explores how the Buddhist teachings can help us to develop healthy relationships with our loved ones
The Art of Interrupting
Ratnadevi
16 August 2024
Ratnadevi guides us in our efforts to bring mindfulness and wisdom to those times when someone else needs help pausing in conversation
Dancing around Death: Meeting Denial with Courage and Compassion
Margaret Meloni, PhD
23 April 2024
Learning to approach impermanence with equanimity and acceptance
Mistakes Are Part of the Fun
Sensei Alex Kakuyo
28 February 2024
Sensei Alex Kakuyo contemplates spiritual growth in the face of difficulties and the limits of our knowledge
Patience
Ratnadevi
24 March 2022
A meditation on the Buddhist virtue of patience as an active and joyful practice
The Price of Freedom
Hozan Alan Senauke
15 September 2021
The wisdom of embracing uncertainty
The Most Important Spiritual Advice
Satya Robyn
17 June 2021
How slowing down with time in nature can nurture our heart and practice
Metta’s Hard Stare
Mettamorphsis
31 August 2020
A humorous take on looking tough with loving-kindness