The Cost of Always Being Reachable
Kassidy Evans
31 August 2026
What Buddhism can teach us about being unavailable as an antidote to our addiction and anxiety-driven attachment to phone attention
Navigating the Emotional Terrain of Social Media Through Vipasyana
Michael Martin
21 May 2025
Michael Martin explores how mindful engagement can help us approach our digital social lives with wisdom and compassion
Ego Attachment and the Myth of “Knowing Yourself:” Understanding Non-self in the Age of Social Media
Kassidy Evans
21 May 2024
Kassidy Evans examines how social media has amplified the false sense of self in young people—and the Buddhist antidote