
Metta’s Testimony
Our loving-kindness practitioner follows the Dharma into volunteer work with survivors and whistleblowers, reflecting on trauma, truth-telling, healing, and compassionate action.

Our loving-kindness practitioner follows the Dharma into volunteer work with survivors and whistleblowers, reflecting on trauma, truth-telling, healing, and compassionate action.

This month, our loving-kindness practitioner explores trauma, somatic awareness, and the tender work of regulating before meditating