MIT study reveals the benefits of children’s use of mindfulness apps, including increased pro-sociality and decreases in negative emotions
BDG columnist Asa Hershoff on the foundational importance of mindfulness in our Buddhist practice and in our relationships with fellow practitioners
Offering a unique practice for our times to help deal with difficult people and emotions
Tending to the natural world, tending to our lives
Investigating tsunami-sized emotions, one moment at a…
Finding the courage to examine guilt and…
Kokujo-ji seeks to stem the spread of online negativity
Dealing with the negative images and memories…
For the Buddhism in America column this month I have asked Harvard scholar and Buddhist practitioner Rutdow Tanny Jiraprapasuke to share in her own words some of
Hatred never ends through hatred. By non-hate alone does it end.This is an ancient truth.
